Yoga and Fitness Classes

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Small and personal

Classes are kept to a maximum of 8-10 people in the studio which give us the ability to coach your personally and individually, tailoring the exercise to you. All of our coaches embrace our ethos of inclusivity and diversity. It's this that ensures everyone of any ability or experience can join our classes, so whether you're a seasoned professional or a complete beginner, we'll adapt things so that our session, suits you!

The £5 Class Pass!

Class Pass

The great news is that for just £5, you can try out any of our classes, as many times as you like for a full week.

Drop-in or Monthly Memberships

Class Memberships

After that, we have drop-in options from £10 a class, and our Bronze, Silver, Gold and Platinum monthly membership options, which reduce the cost-per-class, starting from £37 per month.

Plus, as a bonus, all of our classes can be streamed live online so if you can't make it to the studio, you can still take part at home. Not to mention, the 100 plus 'on demand' videos available to all our members in our online class library.


Yoga & Pilates

At Spark Life, we offer a practice for everybody and every body. From our range of classes to 1-2-1 coaching, it's the perfect way to supplement your current physical activity and strength training, or just to relax and restore your body.

We understand that all bodies are unique so we adapt our practice to you, not the other way round. This means, you never have to fear that you need to be super flexible or have the ability to tie yourself into a pretzel, our yoga classes are a confidence building experience which will leave you feeling amazing.

Choose from:

  • Mondays: LBT Strong
  • Tuesdays: Awaken & Connect, Yin & Yoga Nidra
  • Fridays: Pilates
  • Sunday: Sunday Flow

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Strength & Fitness

We also offer a range of strength and fitness classes at Spark Life all embracing our ethos of moving our bodies for fun, health and happiness! We will never discuss how many calories we're burning, we'll never believe that you need to feel pain in order to gain, and we'll never ascribe to the idea that bodies who move have a certain look! We'll celebrate everything your body can do and all the things it can potentially acheive in the future!

Choose from:

  • Mondays: Kettlebells
  • Tuesdays: Circuits, Kettlebells, Fitball Beats
  • Wednesdays: Bodyweight Circuits, Later Life Fitness, Circuits
  • Thursdays: Circuits, Kettlebells, Barre
  • Fridays: Kettlebells

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Memberships: