Class Memberships

When we say 'class' we don't mean what you're probably used to - bog-standard, over-subscribed classes at the gym where you struggle to see the instructor, they don't know your name and there's no individual coaching. Spark Life classes are the antidote to this!

You'll be coached, cared for and loved in a way you thought only your mother could... well, almost! Ok, so maybe we can't guarantee you that, but we can guarantee that if you tell us your goals, we'll support you in working towards them.

Oh, and you can try out any of our classes for free for 7 days... just purchase our Class Taster membership before booking your first class!

Current Timetable and Booking

Spark Kettlebell Club

Our Kettlebell Club is a community of sparkly, shiny, happy people who have all discovered the amazing benefits of the kettlebell. When we're not carressing them lovingly*, we're using them to swing, snatch, squat and all the other exercises that don't begin with S. Kettlebells provide amazing conditioning whilst building strength, keeping your joints healthy and you injury free.

Plus, now you have the option to join our classes in the studio, live online via Zoom or On Demand at a time which suits you.

* This has only happened on the very occasional time... Honest!

Title of the document Learn more about Kettlebell Club

Spark Yoga and Pilates

We offer a range of Yoga classes including Hatha, Yin, Yoga Nidra and Pilates.

All of our Yoga and Pilates sesssions are available online and in the studio. Plus, as a member it's also possible to access a class on demand if you've been unable to attend the session at its usual time.

We pride ourselves on the fact that our sessions are suitable for everyone. So whether you'll be coming along for the first time or whether you're an experienced Yogini, our Yoga or Pilates is perfect for you.

Title of the document Learn more about Yoga and Pilates

This Strong Woman

In the time of your lunch break you can feel strong, powerful and fit! This Strong Woman is a 45 minute circuit based class combining strength training and light cardio exercises. This means you can take it at your own pace and your own ability so whether you're an experienced exerciser or you've not stepped foot in a gym before our trainer, Ruth, will help you feel confident and amazing!

  • When: Thursdays 12.30pm - 1.15pm
  • Cost: From £35 p/month membership (1 p/week) or £10 per class drop in
  • Memberships: This Strong Woman, Spark Life Silver, Bronze and Platinum.
  • Book: Click here to book your class!
  • Don't forget: Your first class is free with our Class Taster Membership!

This Powerful Woman - NEW CLASS STARTS 14th MAY 2022!

Because we are... because you are... stronger than you know in so many ways!

This Saturday morning class is the perfect way to start your weekend. Danielle will lead you through a powerful, active, strong session combining bodyweight resistance exercises from Yoga and Pilates. It's the perfect complement to our more gentle Hatha and Yin classes or to our kettlebell club and as such, this class is available with any of our class memberships.

  • When: Saturdays 10.15am - 11.15am
  • Cost: From £35 p/month membership (1 p/week) or £10 per class drop in
  • Memberships: Kettlebell Club, Yoga, Spark Life bronze, silver and platinum.
  • Book: Click here to book your class.
  • Don't forget: Your first class is free with our Class Taster Membership!

Mum and Baby Classes

Ruth has a wide range of baby classes on offer from the studio including Baby Massage, Yoga for Younger Babies and Yoga for Older Babies.

You can find out more about our baby focused classes here. And, she also runs classes for mums too! You can choose from...

This Mum Can:

A fun baby-wearing fitness session running in 6 week blocks. Group sizes are small with just 6 people meaning we can keep things sociable, supportive, fun and safe. Sessions are led by Ruth, a Pre/Postnatal exercise specialist who makes sure every class is suitable for everybody and every body! The only thing we ask you to bring is your own sling (and baby!).

This Active Mum With Let's Live Well:

We are excited to be able to offer these classes for free thanks to Bury Council's Let's Live Well Project. This Active Mum is a 6 week course especially for mums with babies who aren't yet crawling. Unlike our This Mum Can class, you won't 'wear' your baby in these sessions but baby is still more than welcome to join you. We'll focus on strengthening your core and pelvic floor, building your activity levels gently and taking time out for you with a mini meditation at the end.