When we say 'class' we don't mean what you're probably used to - bog-standard, over-subscribed classes at the gym where you struggle to see the instructor, they don't know your name and there's no individual coaching. Spark Fitness classes are the antidote to this!
You'll be coached, cared for and loved in a way you thought only your mother could... well, almost! Ok, so maybe we can't guarantee you that, but we can guarantee that if you tell us your goals, we'll support you in working towards them.
Spark Kettlebell Club
Our Kettlebell Club is a community of sparkly, shiny, happy people who have all discovered the amazing benefits of the kettlebell. When we're not carressing them lovingly*, we're using them to swing, snatch, squat and all the other exercises that don't begin with S. Kettlebells provide amazing conditioning whilst building strength, keeping your joints healthy and you injury free.
Beginner's 6 Week Kettlebell Course
Although our Kettlebell club is suitable for everyone, whether you've lifted a kettlebell before or you're 'kettle-what?!', we understand that it can also be a little daunting. That's why we're introducing our new 6 week Beginner's Kettlebell Course. Beginning Monday 11th November, whether you're looking for something completely new, have kettlebells at home you wish you knew how to use, want to make sure you know what you're doing in the gym, or would like to injury-proof your marathon training for 2020, Spark Beginner's Kettlebell course is the way to finish 2019 strong!
Retro Legs, Bums and Tums
New trainer, Emma's nostalgic class at Spark Fitness Studio will have you wishing you'd kept that leotard and wondering where you hid your leg-warmers!
It's exactly what it says on the tin with focused exercises which leave you feeling amazing! Plus bonus ab exercises from all the laughing you do and a free facial lift from the smiling! What could be better?!
- Monday, 7.30am
- 30 mins LBT blast!
- £5 PAYG
- £24 6 class pack