Core, Circuits & HIIT with Nick

Join Nick in a choice of three 30 minute classes or, if you've the time, why not combine 2 for full body strength, toning and cardio fun!

Circuits

Combining a variety of bodyweight, strength and resistance equipment. Mix things up and keep yourself engaged with this fun and friendly 30 minute blast!

Time:

  • Monday, 9.30am
  • Tuesday 9.30am
  • Wednesday 9.30am
  • 30 mins

Cost:

  • £5 PAYG
  • £24 6 class pack

Booking:

Title of the document Book your place now!

Title of the document Purchase 6 class pack now

HIIT

A fast-paced energetic workout which helps build endurance, increase stamina, build fitness and leave you feeling energised long after your workout.

Time:

  • Monday, 10.00am
  • Wednesday 10.00am
  • 30 mins

Cost:

  • £5 PAYG
  • £24 6 class pack

Booking:

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Core

Not just an abs class, this class is designed to hit all of the muscles which make up your core including your obliques, your lower back and your glutes to name a few. If it isn't your arms or legs then it's your core!

Time:

  • Tuesday, 10.00am
  • Wednesday 7.30pm
  • 30 mins

Cost:

  • £5 PAYG
  • £24 6 class pack

Booking:

Title of the document Book your place now!

Coach:

Nick, NPP Fitness, Level 3 Personal Trainer and Exercise Referral Specialist.