We're so excited you've found us... but who are we?

We're the cosy, friendly, tucked away movement and wellbeing studio that's waiting for you!

That's right... the chances are you've found us because you're looking for something a little different from the norm. We are passionate advocates that everyone can find ways to get a little more active and feel better in a way that is personal to them and joyful... and we practise that principle in our own lives. This is why we are proudly a weight-neutral studio:  no body-talk, no weight-loss programmes, no diet discussions... at Spark Life we celebrate moving our bodies as a form of self-compassion and self-care.

We're also proud to be a CIC (Community Interest Company) which means we are for impact, not for profit. We want to make moving your body and feeling great available to all which is why there's so many different ways to join us. Drop into our classes, join our Strong Woman Club, come and have a chat at Wellbeing Club, and check out our low-cost to free community activities including weekly walks, book club and Communi-tea.