Spark Strong, Spark Amazing!

We know that fitness hasn't always been fun. Gyms can feel intimidating, fitness classes impersonal, and getting started daunting and hard.

That's why we do things differently here. Spark Fitness is all about making your journey to strong, fit, smiley and healthy an enjoyable experience

Join us online

Right now, during the Coronavirus lockdown, we're continuing to provide non-weight-biased fitness solutions to our members virtually. You can join in with our kettlebell sessions (led by Maggie, a StrongFirst SFGII instructor), pre-recorded sessions for those who already know how to lift kettlebells, our 1-2-1 personal training sessions or strength technique coaching all without leaving your own home. We'll use the magic of Zoom to coach you, motivate you and bring you into our community.

Title of the document Learn more about Spark Fitness Online

Keep reading to learn more about our philosophies from our blog posts or take a tour around our site to see why our members choose Spark Fitness Personal Training Studio as their fitness playground!

Fearless Health

Would you like to eat any food, free from fear of gaining weight; enjoy breakfast without fear you've ruined your day; find the absolute joy in movement and exercise? Join us and let us show you how you can finally find Fearless Health. »

Why walking could change your life

Just one mile a day can be extremely beneficial for your heart, joints, muscles, mental health and overall general physical health and wellbeing. That's just 2000 steps outside in the fresh air or 15-30 minutes of escaping the stresses of life and enjoying the outside world. »

Yoga for every BODY

My mission is to bring Yoga to people who think they cannot do it; to help you find your Yoga, just as I have found mine. Remember, if you can breathe, you can do Yoga! »