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Christmas

A 4-post collection

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Handy Hacks for the Holidays

And so it begins... Brace yourself, Christmas is coming! And, if you're wondering how you're going to stay on track and not put all your last »

on Christmas, fitness, diet 19 December 2017

What to buy the fitness fan!

Dear Santa, Having worked hard all year to ensure my name is on your 'good' list, I thought I would send you this little note to »

on getting started, fitness, Christmas 07 December 2016

The 4-5-6 Full Body Workout

If you’re lacking in time and equipment and want the most from a short workout, full body exercises which place emphasis on larger muscles will »

on fitness, circuits, Christmas 04 December 2016

Prepare to 'fail'

So, it's started. The Christmas period is upon us and chances are that the parties start this weekend, I know the Christmas music certainly has! Whether »

on fitness, weight loss, Christmas 01 December 2016
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