Personal training, kettlebells, run coaching, fitness classes and anti-diet culture in Manchester
  • Home
  • Blog
  • Services
  • Contact
  • Testimonials

mindset

A 7-post collection

← Newer Posts Page 2 of 2

Set your mind for success

Mindset. It's becoming quite a trendy word, but what does it actually mean? As a secondary teacher for 15 years, I experienced the importance (and power) »

on getting started, mindset, health 08 September 2016

What's your inner voice say?

"You're so fat!" "You better go for a run now you've eaten all of that!" "Only 1lb this week? What's wrong »

on mindset, weight loss, body image 17 July 2016
← Newer Posts Page 2 of 2
Personal training, kettlebells, run coaching, fitness classes and anti-diet culture in Manchester © 2022