Baby Massage & Yoga: Loving Touch

Research shows that touching and holding babies are key factors for helping them develop socially and mentally. When we are touched the nerves send signals to our brain which helps us makes sense of the outside world, a vital skill for babies to develop. »

Yoga for every BODY

My mission is to bring Yoga to people who think they cannot do it; to help you find your Yoga, just as I have found mine. Remember, if you can breathe, you can do Yoga! »